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GYM KEEP YOUR BODY
FIT & STRONG
with Andrea Vondra MORE ABOUT HEALTH SCROLL DOWN

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BECOME YOUR STRONGEST SELF

EXERCISE SMARTER. FEEL BETTER. LIVE LONGER.

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CHOOSE THE PROGRAM

NEW GYM EXPERIENCE

GALLERY UPDATES

STAY HEALTHY & FIT

KEEP YOUR BODY FIT & STRONG

I don’t just show you how to do an exercise; I educate you in the areas of strength training, cardiovascular endurance, and proper nutrition.

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PERSONAL TRAINING WITH A COACH

All types of cardio and strength training depending on your health and weight.

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3-5 / 90 MIN WORKOUTS A WEEK

Welcome to a small group training class, with only 3-4 adults.

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20 ANAEROBIC AND CARDIO WORKOUTS

Customized and systemized training plan for you

TESTIMONIALS

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TESTIMONIALS

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If you are in need of a Personal Trainer, Fitness Instructor advice, or a healthy living product review, please feel free to contact me.